The Blog

Shine the Light Nominee!

Shine the Light Nominee!

Who do you know that brings light to another's life?YogiSTRONG wants to send a small gift to the person that brings light to another’s life. Fill out the form below, and we will gift your Nominee with a personalize package of gratitude*. Who are you nominating? Have...

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Creating “Reaching your Inner Power” workshop …

Creating “Reaching your Inner Power” workshop …

I want to share a story about how my “Reaching your Inner Power” Workshop came to be. The year was 2020. I thought I was healthy. I thought I was taking care of myself, but I was talking care of every one but me. The pandemic had happened, and that threw all of us out...

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Ayurveda Wellness & Yoga

Ayurveda Wellness & Yoga

Ayurveda (Life Knowledge). Have you heard about Ayurveda? Seen it posted on social media, or at a studio? Ever wonder what exactly is Ayurveda? Well, lets get you caught up! Ayurveda is the medical science of life. Its purpose is to bring healing, and allow for a...

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This is Why I Teach…

This is Why I Teach…

When a student comes into the studio, wether it is for the first or hundredth time, it brings a warmth to my heart. I know that they came to me seeking to become healthier and happier. I greet my students by asking them how they are doing, how the day has treated...

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Kundalini Yoga Teacher Training, is it for You?

Kundalini Yoga Teacher Training, is it for You?

When a student comes into the studio, wether it is for the first or hundredth time, it brings a warmth to my heart. I know that they came to me seeking to become healthier and happier. I greet my students by asking them how they are doing, how the day has treated...

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