The Blog
Shine the Light Nominee!
Who do you know that brings light to another's life?YogiSTRONG wants to send a small gift to the person that brings light to another’s life. Fill out the form below, and we will gift your Nominee with a personalize package of gratitude*. Who are you nominating? Have...
Creating “Reaching your Inner Power” workshop …
I want to share a story about how my “Reaching your Inner Power” Workshop came to be. The year was 2020. I thought I was healthy. I thought I was taking care of myself, but I was talking care of every one but me. The pandemic had happened, and that threw all of us out...
Ayurveda Wellness & Yoga
Ayurveda (Life Knowledge). Have you heard about Ayurveda? Seen it posted on social media, or at a studio? Ever wonder what exactly is Ayurveda? Well, lets get you caught up! Ayurveda is the medical science of life. Its purpose is to bring healing, and allow for a...
This is Why I Teach…
When a student comes into the studio, wether it is for the first or hundredth time, it brings a warmth to my heart. I know that they came to me seeking to become healthier and happier. I greet my students by asking them how they are doing, how the day has treated...
Kundalini Yoga Teacher Training, is it for You?
When a student comes into the studio, wether it is for the first or hundredth time, it brings a warmth to my heart. I know that they came to me seeking to become healthier and happier. I greet my students by asking them how they are doing, how the day has treated...