Introduction to Ayurveda: Ratricharya, fall into sleep using Ayurvedic technology.
Clear the days stresses, and release the blocks holding you back from a restful sleep. Learn the Ayurvedic routines, and techniques to bring a restful, and rejuvenating deep sleep.
This is a FREE Presentation for all levels, and to all who wish to learn more about wellness, Ayurveda, and gaining better sleep for abundant health and energy.