Introduction to Ayurveda: Ratricharya, fall into sleep using Ayurvedic technology.

Clear the days stresses, and release the blocks holding you back from a restful sleep. Learn the Ayurvedic routines, and techniques to bring a restful, and rejuvenating deep sleep.

This is a FREE Presentation for all levels, and to all who wish to learn more about wellness, Ayurveda, and gaining better sleep for abundant health and energy.

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Date

Nov 12 2022

Time

9:30 am - 11:30 am

Cost

Free
Steve DeMasco’s Shaolin Studio

Location

Steve DeMasco’s Shaolin Studio
124 Hall Street. Suite E, Concord NH 03301
Yogi STRONG

Organizer

Yogi STRONG
Phone
(315) 244-6075
Email
info@yogistrong.com