Sacred Prana Workshop

October 1, 2022                                                            

9:30am – 12:30pm

What is Prana, and how does Prana aid in longevity? Learn to make everyday awareness sacred. Explore these concepts and more from Yogic and Ayurvedic philosophies. Starting off with Kundalini Yoga, diving into Prana, followed by Pranayama and Meditation. Afterwards allowing absorption of the material while relaxing deeply with the vibrations of the gong. 

This hybrid three hour workshop is open to all levels, and any persons wanting to deepen their knowledge on Yoga, breath work, meditation, and wellness. 

Please bring: water, yoga mat, meditation cushion (if needed), and a blanket. 

Homemade Yogi Tea and snacks are included.  

Register by emailing INFO@YOGISTRONG.COM

Early Bird Special $75, Ends September 21st

After September 21st $90