Current Schedule

Sat Naam…

Private individual and group sessions, are available for booking.

Please email Josephine at or call to book!

Click here to Venmo Pay for your Class or Workshop



Chakra Workshop

April 1st, 10am – 1pm
Email Josephine at to reserve your spot today!

Offering In-person and Online!

Come learn in-depth knowledge about the Chakras!
Experience the flow of each Chakra through yoga and meditation.
Gain techniques to rejuvenate and balance your energy through the Chakras!
Including deep relaxation Gong Bath!

#WeAreYogiSTRONG #Chakras #Yoga #Meditation #Ayurveda #Wellness #Kundalini Yoga #BeHealthy #Workshops

What to bring: Yoga Mat, Water Bottle, Blanket and meditation cushion if needed.

Location: 124 Hall St, Suite E, Concord NH at Steve DeMasco’s Shaolin Studios
Price: $45 per person, includes Tea and Snacks
Must Pre-Register before March 29th, 2023

Click here to Venmo Pay for your Class or Workshop

Accepting New Clients!!

YogiSTRONG Ayurvedic Health Counseling is currently taking new clients for the year 2023.

Email Josephine to schedule an appointment, or ask questions. Visit here for more information.

Private one on one  |   small group classes  |    In your home or at the Studio

Those who wish to get a personalized Yogic experience, Cooking Classes, or Ayurvedic Health Counseling, as well for those who are immunocompromised. Please email Gurumantra Kaur with your request:



Other Sessions

Check out our Facebook page for updates on other sessions that are offered.

If the current sessions don’t fit into your schedule, I also do sessions in your home, one on one or a small group. If there’s enough demand for a class, additional times can be offered! Please email me at to let me know you’re interested!