Sessions and Services

Schedule:

 

✨Chair Yoga – 

WHEN: Wednesdays at 9am, Sept. 11th – October 16th

WHERE: Baker Free Library, 509 South Street, Bow, NH

SPACE LIMITED: RESERVE YOUR SPOT TODAY (603) 224-7113, info@bakerfreelib.org  www.bowbakerfreelibrary.org

 

 

✨Kundalini Yoga – 

  • When:  Monday’s and Thursday’s 
  • Time:   10:30am – 12:00pm
  • Where: Capital Fitness Center of Concord, 113 South Main Street, Concord, NH
  • Price:   Non Members $20; Members $15
  • Registration is location on App GloFox. Visit https://capitalfitnessnh.com for more information.

 

 

‼️FREE YOGA AND MEDITATION‼️
8AM – 9:30AM
AUGUST 3RD @ Capital Fitness Center

YogiSTRONG presents a COMPLIMENTARY YOGA and MEDITATION class to all members of Capital Fitness Center in Concord, NH.

🌟Come experience what everyone is hyped up about!

✨“Some seek strength, others seek relaxation, in the end they come for the experience.” ~Josephine Fanelli, CAHC, Herbalist, RYT500✨

 

 

 

✨Peaceful Pages – 

Introducing the newest addition to Baker Free Library’s Book Clubs, Peaceful Pages. Guided by owner and founder of YogiSTRONG, Josephine Fanelli, discover new ways to nurture your mind, body, and soul through the power of literature and mindfulness every month.

Whether you’re an avid reader or simply looking for a new way to explore personal growth, Peaceful Pages offers a unique and engaging experience. Each month, Josephine will lead the group in a discussion of a different book that focuses on themes of mindfulness, self-care, and inner peace. Alongside the book discussion, participants will also engage in meditation and movement exercises designed to deepen their understanding of the book’s messages and cultivate a sense of calm and centeredness.

For more information click here

New Dates TBA

 


 

Accepting New Clients for Holistic Health Counseling!!

Currently taking new clients for Ayurveda counseling & coaching, Herbal and Yoga wellness.

To schedule an appointment click here!

 


 

 

Private one on one  |   Small group sessions and celebrations  |   Professional services

 

Kundalini Yoga Services:
  • In-Person or virtual group classes – Call for availability or see above schedule
  • Private Individual Session Click here to sign up
  • Private small group yoga and/or meditations for bridal parties, baby showers/120th day celebrations, any occasion you wish to be relaxed and centered – Call or Email for availability
  • Corporate Yoga/Meditation sessions or Retreats – Call or Email for availability
  • Gong Sessions – Call or Email for availability
  • Yoga Nidra – Call or Email for availability
 
Ayurveda Services:
  • Ayurveda Consultation Click here to make your appointment
  • Ayurvedic Coaching – New Clients  Click here to make your appointment
  • Ayurvedic Coaching – Past Clients  Click here to make your appointment
  • Single Session Coaching – Current/Past Clients  Click here to make your appointment
  • Diet and Lifestyle Support in Ayurvedic Coaching – Call or Email for availability
  • Ayurvedic Pantry – Call or Email for availability
  • Private or small group seasonal skin care routines sessions – Call or Email for availability
  • Private or small group Ayurvedic Cooking Sessions/Vegetarian Cooking Sessions – Call or Email for availability
     
  • Private Ayurvedic Cook – for individual, families, and small or large gatherings. Call or Email for availability

 

Herbalism Services:
  • Herbal Consultation and Treatment Click here to make your appointment
    • All Herbal booking are through Ayurveda consultation time slots.
  • Herbal Workshops
  • Private or small group Herbal sessions for skincare, health and vitality, and more.

 

Professional Training:
  • Yoga Teacher Trainer Weekend intensives, workshops, and retreats.
  • Specialities: Kundalini Yoga; Ayurveda; Death & Dying: the Souls Journey; Pranayama; Meditation; Chakras; 10 Bodies.

Call or Email for all professional training.

 


Check out our Facebook page for updates, and JOIN the community!

#WeAreYogiSTRONG

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